Nooch mac and greens
- 20 minutes
- serves 2
- ≈520 kcal a serving
- high B12
Ingredients
- 200 g macaroni
- 80 g cashews
- 4 tbsp nutritional yeast
- 200 ml oat milk
- 2 cloves garlic
- ½ tsp smoked paprika
- 1 head broccoli
- juice of ½ lemon
Per serving
% of an adult daily target. Estimates, not medical advice.
- 72% Vitamin B12
- 20% Calcium
- 18% Iron
- 16% Zinc
22 g protein · 68 g carbs · 17 g fat
Method
- 1Boil the cashews for ten minutes if you haven't soaked them.10 min
- 2Pasta on. Throw the broccoli in for the last three minutes.8 min
- 3Blend cashews, yeast, milk, garlic, paprika and lemon until completely smooth.
- 4Drain, sauce, loosen with pasta water. It should pour, not sit.