Walnut basil pesto pasta

Name: Walnut basil pesto pasta
Total time: 15 min
Yield: 2 servings
Cuisine: italian
Ingredients: 200 g spaghetti; 70 g walnuts; 60 g basil; 1 clove garlic; 3 tbsp nutritional yeast; 80 ml olive oil; juice of ½ lemon

15 minutes
serves 2
≈610 kcal a serving
high omega-3

Ingredients

200 g spaghetti
70 g walnuts
60 g basil
1 clove garlic
3 tbsp nutritional yeast
80 ml olive oil
juice of ½ lemon

Per serving

% of an adult daily target. Estimates, not medical advice.

46% Omega-3
16% Iron
14% Zinc

18 g protein · 70 g carbs · 28 g fat

Method

1Toast the walnuts dry until they smell nutty.4 min
2Blitz everything with a splash of water. Leave it slightly rough.
3Pasta, then pesto off the heat — cooking pesto turns it grey and bitter.

High-Omega-3 recipes Pasta Quick weeknight Italian

Photo by Lgh_9 on Pexels.