Cashew cauliflower korma

  • 35 minutes
  • serves 3
  • ≈470 kcal a serving
  • creamy
Cashew cauliflower korma

Ingredients

  • 1 cauliflower
  • 100 g cashews
  • ½ tin coconut milk
  • 1 onion
  • 3 cloves garlic
  • a thumb of ginger
  • 4 cardamom pods
  • 1 tsp garam masala
  • 100 g peas

Per serving

% of an adult daily target. Estimates, not medical advice.

  • 20% Iron
  • 18% Zinc
  • 12% Calcium

15 g protein · 44 g carbs · 27 g fat

Method

  1. 1Soak the cashews in boiling water.15 min
  2. 2Roast the cauliflower florets at 200°C until the edges char.25 min
  3. 3Blend cashews with the coconut milk until silk-smooth. No shortcuts here.
  4. 4Soften onion, garlic, ginger and spices; add the cashew cream and peas.8 min
  5. 5Fold the roasted cauliflower through at the end so it keeps its edges.