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Creamy tomato rigatoni

  • 20 minutes
  • serves 2
  • ≈560 kcal a serving
  • 20 min
Creamy tomato rigatoni

Ingredients

  • 200 g rigatoni
  • 400 ml passata
  • 60 g cashews
  • 3 cloves garlic
  • ½ tsp chilli flakes
  • a bunch of basil
  • 2 tbsp nutritional yeast

Per serving

% of an adult daily target. Estimates, not medical advice.

  • 20% Vitamin B12
  • 18% Iron
  • 14% Zinc

19 g protein · 82 g carbs · 16 g fat

Method

  1. 1Boil the cashews while the pasta water heats.10 min
  2. 2Blend them with a ladle of water until pourable.
  3. 3Garlic and chilli in oil, passata in, reduce.8 min
  4. 4Cashew cream through, then pasta, then basil. Off the heat for the basil.

High-iron recipesPastaQuick weeknightItalianComfort

Photo by nikki awal on Pexels.