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Black bean burrito bowl

  • 25 minutes
  • serves 2
  • ≈590 kcal a serving
  • batch
Black bean burrito bowl

Ingredients

  • 1 tin black beans
  • 160 g rice
  • 150 g sweetcorn
  • 1 avocado
  • 1 lime
  • a bunch of coriander
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 2 tomatoes

Per serving

% of an adult daily target. Estimates, not medical advice.

  • 32% Iron
  • 24% Zinc

22 g protein · 88 g carbs · 14 g fat

Method

  1. 1Rice on with a pinch of salt.12 min
  2. 2Warm the beans with the cumin and paprika until they're saucy, not soupy.8 min
  3. 3Chop tomato, coriander and lime into a rough salsa.
  4. 4Layer rice, beans, corn, salsa, avocado. Lime over everything.

High-iron recipesHigh-zinc recipesBig bowlsHigh proteinBatch

Photo by Nourishment DECODED on Pexels.