Aubergine massaman
- 40 minutes
- serves 3
- ≈520 kcal a serving
- thai
Ingredients
- 2 aubergines
- 3 potatoes
- 1 tin coconut milk
- 3 tbsp massaman paste
- 60 g peanuts
- 1 tbsp maple syrup
- 1 lime
Per serving
% of an adult daily target. Estimates, not medical advice.
- 16% Iron
- 12% Zinc
13 g protein · 58 g carbs · 26 g fat
Method
- 1Roast the aubergine in chunks until properly collapsed.25 min
- 2Fry the paste in coconut cream, add potatoes and the rest of the milk.20 min
- 3Aubergine, peanuts and syrup in. Simmer until the potatoes give.10 min
- 4Lime at the end to cut the richness.
Photo by Kunal Lakhotia on Pexels.